Group Description
Are you a person who struggles with anxiety? Do you find yourself stuck in a worry loop? If so, our weekly C.A.L.M. Support Group at Paramount Counseling Services provides a safe, confidential, and supportive environment for adult men and women who would like to learn tools and techniques to reduce anxiety and worry, and increase connection and peace. C.A.L.M. stands for “Centered, Authentic, Liberated, Mindful” – these are our guiding principles that lead us toward a more serene and grounded existence.
